6 Surprising Things That Might Delay Your Period

Periods – all of us complain about them, hate them as they always come at the worst time and make us go crazy. We all have at least once done silent prayers as to why your period comes and make things look like hell. And then one fine month, you don’t see your period, it is just not happening, and then start a world of trauma – am I pregnant? What’s wrong? Why is it not happening and endless confusion! Instead of just beating around the bush, here are 6 reasons that might delay your period.

  1. Simply put, weight matters!

delay your period


Yes, your body weight matters and can actually delay your period, or might even stop it. If the body fat of a woman drops below 8-12 percent, your period will stop. Fat cells in a woman comprise of one-third of the estrogen levels in a woman and without enough fat, estrogen level drops, thus delaying your periods. This is one of the reasons why women suffering from bulimia or anorexia do not get periods.

Also Read: 8 Things That Might Be Making Your Vagina Smell

  1. Breastfeeding

This might be a game changer! Remember this one! Didn’t you think that once the baby is out, our body comes back to normal? Well, it not! It won’t be back till you’re done breastfeeding.

Also Read: 7 Tested Ways That Help You Get Relief From Period Cramps!

  1. Rigorous workout

delay your period


Finally being a couch potato can guarantee you of periods! Jokes apart, but yes, you are more likely to miss your period if you are regular with your treadmill or a daily runner. This is because when you are involved in a rigorous workout, you are putting more stress on your body!

Also Read: How Should You Be Cleaning Your Vagina? This and Much More!

  1. Stress

Stress is one of the prominent reasons that might delay your period. Deadlines, meetings, commitments, misunderstandings and what not? If this is what your life has grown up to, this stress can actually affect your body and curse you with no periods. And no, don’t stress yourself again for missed period, as it is not going to help either!

Also Read: 6 Reasons You Can’t Fall Asleep (And How To Overcome Them)

  1. Polycystic ovary syndrome

Also called as PCOS, this is a hormonal disorder which leads to the formation of cysts on your ovaries and interferes with your regular hormonal cycle and ovulation. If you notice any related sometimes like acne, weight gain or irregular periods, it is highly recommended to get yourself checked once as this might even lead to heart disease, infertility, miscarriage, and diabetes. Why take the risk?

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  1. Medications

If you started certain medications particularly those for depression and anxiety, it can interfere with your body’s ability to release progesterone and estrogen which are essential hormones responsible for menstruation and ovulation and this might delay your period. This, in turn, can mess up your monthly cycle. Thus, if you recently missed periods after starting a new medication, it is the time to check with your doctor.

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